Preventative Health Coaching for Senior Leaders

Partner with multinational Executives to rebalance sub-health patterns
through non-clinical, 1-on-1 integrative health coaching.

I’m Meng. Your Executive Preventative Health Partner

Close-up photo of a middle-aged woman with dark, wavy hair, wearing a gray blazer and earrings, smiling subtly, in an indoor setting with a plant in the background.

Many leaders compromise their health for business performance, enduring disrupted sleep, energy depletion, and cognitive fog.

As a former Fortune 500 strategy leader with 10 years of integrative nutrition practice, I know firsthand that it does not have to be “either / or”. I am a firm believer that —

World-class performance needs no trade-off with health, joy, or peace of mind.

Time and again, I’ve witnessed in my practice and self-care how simple, science-based measures allow the body to rebalance itself.

It is my mission to support global leaders in translating physical ease, nervous system regulation, and emotional resilience directly into business stamina, sharper decisions, and true fulfillment.

Bridging Ex-Fortune 500 strategy leadership,
a Top U.S. MBA, and 20 years of integrative health practice.

Close-up of a badge with the logo of the International Red Cross and Red Crescent Movement and the words 'Professional Certified Coach' around the edge.

ICF Professional Certified Coach

Close-up of a blue certification badge with the text "NBC-HWC" and "National Board Certified Health & Wellness Coach" around the edge.

Board Certified Health Coach

LCP Certified badge with a green scalloped edge and white lettering indicating leadership circle certification.

Leadership Circle Practitioner

Cover of a book titled 'Mindfulness-Based Stress Reduction' with a circular maze and the University of Minnesota logo at the bottom.

20 Yrs Movement & Mindfulness

Google ⋅ Salesforce ⋅‍ ‍Amazon ⋅‍ ‍LEGO ⋅‍ ‍Accenture ⋅ Boeing ⋅ Sequoia Capital ⋅ Rolls Royce ‍⋅‍ ‍BP ⋅ TikTok ⋅ Meituan ⋅‍ ‍JD.com ‍

Coached Leaders From

Global Client Reach

Greater China ⋅‍ ‍North America ⋅‍ ‍Europe ⋅ Japan Southeast Asia ⋅‍ ‍Australia

Meet Meng

What Makes My Coaching Different

Your health is a mirror of your life. We address both at root-cause level for lasting changes.

Whole-Person Integration

I adopt a holistic approach of integrative nutrition, hormonal health, gut health, mind-body connection, lifestyle changes, nervous system & circadian regulation, TCM acupressure, and Ayurvedic principles.

Root-Cause Transformation

I address the root causes via rigorous coaching depth for lasting changes, taking your career, life and health as pieces of a whole puzzle. The coaching journey empowers you to architect your own health.

Bespoke Co-Creation

I am an eye-to-eye strategic-thinking, health and accountability partner. Coaching sessions are highly personalized and co-emerging, drawing measures as needed from my dynamic toolkit. No preset protocols.

Six-month non-clinical executive health support integrating root-cause exploration, science-backed lifestyle changes, stress resilience, and mind-body balance.

THE SIX-MONTH
COACHING PACKAGE

Fusing precise, science-backed integrative nutrition with rigorous coaching depth, I support global executives in protecting their most strategic asset – the health.

Working together, we draw the full picture of your health, identify root causes, and integrate lifestyle changes into your daily routine. We will connect the dots to transform underlying patterns that affect your wellbeing.

  • Physiological Root-Cause Exploration

  • Leadership Circle Profile (LCP) 360° Assessment

  • Non-Clinical, Whole-Person Coaching

  • Strategic Alignment of Performance and Health

Learn More